Prime time radio host, Abeiku Santana on TLNCS with Giovani detailed why he quit smoking.
The Okay FM OAP noted;
“I used to smoke but it was not good for my health because in our family we have asthmatic history. So I was cautioned by doctors to stop smoking. I used to smoke weed and cigarette but I didn’t do cigar because it was too big and uncomfortable for my liking.”
He debunked the myth that smoking made one hyper and advised viewers to train rather than take drugs or alcohol to be hyper.
“It’s not true that when you drink or smoke you become hyper. I’m always around doing my things without these substances. If you need to be hyper, then exercise because the more oxygen you have flowing to your mind and back, the more at ease you become.”
“When you are stressed, it means there’s no oxygen in your brain or the amount of oxygen going to your brain is low. Stress is when you worry yourself with so many things. So those who need boosters and substances to perform, trust me, it won’t help you.”
“And once your body get used to it, you can’t leave a day without it and then you become a slave to it and controlled by that substance. That’s why Americans call it control substance. You shouldn’t let anything control you. Being it alcohol, sex or smokes. Your mind should control your body.”
e.TV’s TLNCS airs on Mondays, Wednesdays and Fridays at 9.30PM.