Men often get attracted to women who have an impeccable physical appearance. The same is true for women, who tend to relish the sight of a man with a healthy, muscular and toned body. However, looking sexy is not only a matter of outward beauty but also a state of confident mind. Nonetheless, there are certain tips following which anybody can improve their sexiness.

The first step is to give good importance towards personal care. Personal care usually starts with developing a healthy and optimistic frame of mind, which is possible only through professional counseling or speaking with friends and family members.

Good health creates good mind. The next important aspect of personal care is to consume healthy food and adopt safe eating and drinking habits. The diet should include vegetables and fruits, as these items contain nutrients that improve the skin texture. One should avoid intake of carbonated drinks. Clean drinking water, vegetable soups and fruit juices prepared at home are good for health. One should avoid consumption of alcohol and smoking.

Lesser the diseases, healthier are the body. Diseases can be prevented through adopting good personal hygiene. This includes regular face cleaning using a cleanser, exfoliation once a week using an exfoliation cleanser, regular shower using a good shampoo and applying moisturizer regularly on the skin. One should brush their teeth at least two times a day so as to keep the breath smelling sweet.

Adopting a regular exercise regimen is a healthy practice. One should exercise for at least 30minutes in a day. Exercise can include walking, jogging, swimming, cycling, skipping, horse riding, cardiovascular workouts and even stretching exercises.

Last but not the least suggestion is to dress stylishly in order to look sexy. Pick out clothes that make you feel good. Being trendy is not the ultimate criteria. Wearing sexy and seductive lingerie will also make you feel sexy.

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2 Comments

  1. i love this things and want to share with ma friend evelyn ampofowaa on facebook.thanks.

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